What's New

Bob Redpath does his first MUSCLE-UP

Bob Redpath proved Tuesday that a little R & R does the body good.   After spending some time on the New Jersey Shore with his wife and  three kids, Bob ran an outstanding 5k and then came in, jumped on the rings and did his first ever muscle-up.   You the Man Bobbie!!!  

By Mike, ago
What's New

"YOUR LAST DIME" at BizFit

     No!  You don't have to spend your last dime at BizFit!  Instead if you sign up for this FREE program you will receive your stat sheet from your last ten (dime) workouts.  The stat sheet will include a section with your Personal Records (pr's) for various strength exercises and Read more…

By Mike, ago