"Nice shoes! "I love your outfit." and "You look good." are all nice to hear and maybe a little flattering but they aren't "REAL" compliments. "REAL" compliments stop you in your tracks even when they are said to you about another person. Follow along.
Here in the photo you see Beth Robbins performing one of her signature perfect deadlifts (with my sons Jack and Cole in the background). Beth doesn't know it yet but the other day she received a "REAL" compliment from a first timer at BizFit. Phyllis came in the other day to start getting her pre children body back because she saw Beth over the weekend and was floored by how much Beth had changed. Her words were…."I saw Beth the other day for the first time in a long time and all I could say was WOW!!! I want someone to not see me in while and say WOW when they see me again."
That my friends is a true "REAL" compliment. Oh! By the way, Beth comes in to train about 4-6 times per week and is known to finish a wod with ripped calluses even after a State Policeman had given up on the wod due to the same hand issues.
We love you Beth! Keep up the great work.