Schedule and Fees

Posted by Mike - 19/09/07 at 07:09 pm
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
 
7:00 AM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
 
8:00 AM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
9:00 AM
Crossfit
CrossFit
Crossfit
Crossfit
CrossFit
Crossfit
10:00 AM
 
 
 
 
 
  
11:00 AM
 
 
 
 
 
  
12:00 PM
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
 
1:00 PM
 
 
 
 
 
 
2:00 PM
 
 
 
 
 
 
3:00 PM  
 
 
  
 
 
4:00 PM
 
 
 
 
 
 
5:00 PM
Crossfit
 Crossfit
Crossfit
Crossfit
 
 
5:30 PM         Crossfit  
6:00 PM
Crossfit
Crossfit
Crossfit
Crossfit
  
 
7:00 PM
 
 
        

WE HAVE ALSO ADDED A SUNDAY CROSSFIT CLASS 9am

Class Descriptions

Crossfit* – W.O.D. Workout of the Day

 

Fundamentals Class- Three one-on-one (or small group) training sessions.  This class will go over the 9 crossfit basic movements required to enter the Crossfit classes.  These hours will be scheduled at a time that is convenient to you and the trainer.

Personal Training………………………………..$75/session  or  Package of 8 sessions @ $65/session = $520

Semi-private Training (2-3 people).…….$45/person

CrossFit Classes……………………………….$20/class  or  $160/month for an unlimited number of classes!! (student rates $99 a month)

This entry was posted on Wednesday, September 19th, 2007 at 7:42 pm and is filed under schedule. The entry is tagged under You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Schedule and Fees”

  1. Al Brodeur says:
    May 24th, 2010 at 1:24 pm

    It was great meeting you guys over the weekend. You were all awesome. I look very forward to coming down and hitting a wod with you all.

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