"300" The Challenge!!!

The Movie!!

The Barbecue!

Monday, August 13

6 p.m.

"THE CHALLENGE":  Teams of two will complete 300reps of……

25 pullups

50 Deadlifts 135lb.

50 Pushups

50 Box Jumps 24"

50 Floor Wipers

25L/25R KB Clean and Press 16kg

25 Chinups

Finnish with 400 meter partner carry!!!!

Only one teamate is working at a time.  All reps for given exercise must be completed before moving on to the next movement.


"THE MOVIE":  Movie will air after the sweat dries.


"THE BARBECUE":  A feast fit for a Spartan Warrior will be served. 


Teams of two will be selected by me.  Reserve your spot today.  Already in are Lou, Gary, Bob, Biz, Brandon and James.


Categories: What's New

Hobart · August 1, 2007 at 3:28 am

Some of the best news in 6 weeks, butI have a feeling that you are not going to let Brandon and I be on a team….

Mike Bissaillon · August 1, 2007 at 5:01 am

That would be correct!!! Teamates you are not but Spartan Warriors you are!!!

Bob · August 13, 2007 at 7:42 pm

Thanks for the great time, Mike.

Congrats to King James and Prince Gary on their victory!

They are truly Spartan Warriors.

James · August 13, 2007 at 9:19 pm

A warrior is only as strong as those around him (or her). Thanks all. Everyone was amazing today, take pride in what we have accomplished; normal people don’t even try to attempt feats like this.

Mike Bissaillon · August 24, 2007 at 7:37 pm

Everyone in attendance was absolutely amazing. I am humbled by how strong and fit you all are.

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