Friday, February 24, 2012
Posted by Mike - 23/02/12 at 04:02 pmDay 47 – CKBC
Day 33 – Clean Eating Challenge
W.O.D.
L-Sit for time
then
21-15-9 reps for time of:
Bench Press, Body weight
Double Unders
Toes-to-Bar
Post times to www.beyondthewhiteboard.com
For those of you that have not been able to get in for the Opens WOD 1 – we will run a heat at 5:30pm this evening. Please get in those we get you all scored and validated!
“It is never too late to be what you might have been.” – George Eliot
