What's New

Stormin' Murph

Just to prove that the Berkshires offer a little bit of everything and a complete opposite from Saturdays sunshine, the evening sessions on Monday turned into a trial by thunder, lightning and torential rain. Well done to all those that completed "Murph" with a variety of scaling.  At least the final mile Read more…

By Mike, ago
What's New

The Hopper!

So now onto Sunday and the “Hopper”. The “Hopper” event is a randomly (based on available equipment) generated workout designed to test all the competitors. For the ECCFC it was a beast of a workout: Beginning with a 1000m Row Followed by 5 rounds of: 21 Sumo Dead Lift High Pull (Men 95#/ Read more…

By Mike, ago