Training
No Monkey Business Here!!!!!
21-18-15-12-9 Reps Kettlebell Sumo Deadlifts (double kb) KB High Pulls (double kb) KB Front Squats (double kb) KB Snatches (single kb) Marty used the 1 pood kettlebells (35# each) I used the 1.5 pood kettlebells (53# each) Read more…